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Summer Speedsters

We know families usually have a full summer schedule planned. In an effort to keep kids active over the summer and get them away from computer screens we are offering flexible programing. We will host 18 Crazy Running sessions and with the purchase of one punch card you can attend any 9 sessions you choose. (The punch card works on the honor system) If you plan on being in Winston-Salem all summer, then you can buy two punch cards and join us for every single summer practice.

Our Summer Speedsters program will have a focus on getting kids prepared for fall sports. There will be a conditioning component and a speed development component. Each practice will follow a similar structure with a warmup run, form running drills, a workout, a cool down run, and stretches. Our workouts include lots of running, plyometrics, sprints, agility drills, and hills.  As with all of our Crazy Running programs we disguise our workouts with fun games and team challenges. Be sure to bring a water bottle, wear comfortable athletic shoes, and athletic gear. 

 

Hanes Park

 Who:

Crazy Runners Jrs age 5-7

Crazy Runners age 8-14

 When:

June 18th - August 15th, 2018

Monday & Wednesday 6-7pm

 Where:

Hanes Park Track

Cost:

$90 Punch Card for 9 practices

*2 Punch cards for all summer

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Locations

Hanes Park
 1406 W Northwest Blvd
 Winston-Salem, NC 27101

Sherwood Forest Elementary
 1055 Yorkshire Road
 Winston-Salem, NC 27106

Whitaker Elementary
 2600 Buena Vista Road
 Winston-Salem, NC 27104

Jefferson Elementary
 4000 Jefferson School Ln
 Winston-Salem, NC 27106

Arts Based Elementary
 1380 N. Martin Luther King Jr. Drive
 Winston-Salem, NC 27101

Meadowlark Elementary School
 301 Meadowlark Drive
 Winston-Salem, NC 27106

Lewisville Elementary School
 150 Lucy Lane
 Lewisville, NC 27023

Southwest Elementary
 1631 SW School Rd 
 Clemmons, NC 27012

Forsyth Country Day School
 5501 Shallowford Road
 Lewisville, NC 27023-0549

Summit School
 2100 Reynolda Road
 Winston-Salem, NC 27106

Montessori School
 6050 Holder Rd
 Clemmons, NC 27012

Calvary Day School
 5000 Country Club Rd
 Winston Salem, NC 27104