We have condensed our training session for the Winter! We will offer 4-weeks of endurance development, strength and speed building exercise for youth ages 5– 14. Sixty-minute workouts are designed and led by a USA Track and Field certified coach. Workouts include running, stretching, strength training, running form work, plyometrics, speed development and more! The Crazy Running program motivates, encourages, and challenges young athletes to push themselves, improve their fitness and develop their athletic ability. Crazy Running Winter Conditioning will help the young athlete: Be more prepared for spring sports, increase speed and endurance, improve core strength, increase overall fitness in the off-season, and become a stronger athlete! Play Crazy, Run Hard!